‘Fundamentals’ Posts

 

Shut Your Mouth Unless You’re Eating & Maxim #4

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…or breathing…or kissing.  You sly dog.  But when you feel that desire to tell everyone about your awesome new diet and exercise plan, don’t.  No, I’m not trying to keep this a big secret.  Far from it.  In fact, we’d love if you’d refer all your friends – fat, fit or otherwise – to our […]

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Hateful Odious Lies & Maxim #3

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Normally I like to slow-roll the maxim, since it’s the ‘moral’ at the end of the story.  Today I’m going to get right to it. Sleek Geek Maxim #3:  You’re the only person who can truly catch yourself in a lie.  You owe yourself better. Why do we lie to ourselves?  That seems crazy, doesn’t […]

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Managing Your Mentality & Maxim #1

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I have bad news for you.  It’s all in your head.  Maybe you carry most of your extra weight around your midsection, or maybe everything you eat goes right to your ass.  The truth is, you carry all your fat in the most vital organ in your body:  your brain. That’s right, you have a […]

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