I have bad news for you. It’s all in your head. Maybe you carry most of your extra weight around your midsection, or maybe everything you eat goes right to your ass. The truth is, you carry all your fat in the most vital organ in your body: your brain. That’s right, you have a […]
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Learn more about losing weight, building muscle and taking control of your body by starting with our Get Fit. Get Geeky walkthrough. We know that fitness can be scary and overwhelming, but we'll take you through the first steps before we hand you the reins!